Quick take
Cursor is useful when you already have a codebase and want AI inside the editor. It can answer questions, edit files, run agent-style tasks, and follow project rules. It is not a replacement for code review. The safest way to use it is to ask for the plan first, make a small change, inspect the diff, then run tests.
Best fit
Use Cursor for small features, bug fixes, refactors, tests, codebase questions, and repeated project patterns. It works best when someone technical can review the changes before they ship.